Oils & Solid Fats

3 July, 2024 foodieworldx@gmail.com 0 Comments 4 categories

 Oils and solid fats are two types of fats that are widely used in cooking and food preparation. Here's the breakdown of each: Oils: Oils are typically liquid at room temperature because they are composed…

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Dairy food

3 July, 2024 foodieworldx@gmail.com 0 Comments 3 categories

 Dairy foods include a wide range of products made from milk, primarily from mammals such as cows, goats, and sheep. Here are some important points about dairy foods: Dairy Product Types: Milk, cheese, yogurt, butter,…

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Protein Foods

2 July, 2024 foodieworldx@gmail.com 0 Comments 3 categories

 Protein is essential for our bodies because it helps to build and repair tissues, produce enzymes and hormones, and support immune function.  Here are some common protein-rich foods: Meat and Poultry: Salmon, tuna, trout, shrimp,…

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Grains

2 July, 2024 foodieworldx@gmail.com 0 Comments 2 categories

"Grains" are small, hard seeds harvested for food, like wheat, rice, or corn. They are a staple food in many cultures and contain essential nutrients such as carbohydrates and protein. If you have any additional…

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